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Blog | Immunity | Nourishing

Growing Opportunities in Kid’s Health

Bychatterjeebandana185 October 6, 2021December 22, 2021

Nutritional needs and opportunities for primary school-aged children: This is also a time of life during which physical growth is slower than during infancy, but nutritional needs are still high within the…

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Blog | Healthy Initiative | Herbs and Spices | Immunity

Ginger- A Versatile Spice Plus Superfood

Bychatterjeebandana185 October 3, 2021December 22, 2021

Introduction: Ginger as a spice has been used in many forms since ancient times. It has various application in cooking and therapeutic. It has extremely high anti-inflammatory properties. It is a flowering…

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Blog | Healthy Initiative | Herbs and Spices | Immunity

Turmeric – Essential Superfood for Healthy Life

Bychatterjeebandana185 October 2, 2021December 22, 2021

Introduction: Its botanical name is Curcuma longa. It is the basis behind the vivid bright orange yellow colour to the various cuisines. It is one of the unique and hottest food with…

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Hi! I'm Bandana, chef, food presenter & founder of The Frootition Welcome to my Frootrition...an online collection of my recipes & Health Related Tips!

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